Spicy Lentils (South Africa)

Spicy Lentils (South Africa)

Time: 45 mins

Ingredients

  • 2 cups orange lentils (rinsed and picked through for no twigs or stones)
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1 large sweet onion, chopped
  • 1 inch piece fresh ginger, grated
  • 3 garlic cloves, crushed
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin seed, crushed
  • 1 teaspoon cardamom seed, crushed
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1 cup fresh tomato, diced peeled

Directions

  • 1 Dissolve salt in enough boiling water to cover lentils. Add lentils.
  • 2 and cook until tender about 20 minutes. Drain and mash with potato masher.
  • 3 Heat oil in a pan and fry onions and garlic until onions are golden.
  • 4 Add remaining ingredients and simmer for a few minutes. Stir in lentils and heat until thick. Serve hot.
Share on Google Plus

Brak komentarzy:

Prześlij komentarz