Seared Salmon

Seared Salmon

Time: 10 mins

Ingredients

  • 4 salmon fillets
  • salt
  • fresh coarse ground black pepper
  • 2 -3 tablespoons cooking oil
  • 1 lemon, cut into wedges (optional)

Directions

  • 1 Pat salmon dry and generously season both sides with salt and pepper.
  • 2 Heat oil in a 12 inch nonstick skillet until hot but not smoking.
  • 3 Carefully add salmon filets and sear until well browned, about 4 minutes.
  • 4 Turn salmon over and sear other side until cooked through, about 3 to 4 minutes more.
  • 5 Serve with lemon wedges.
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