Root Vegetable Fritters

Root Vegetable Fritters

Time: 35 mins


  • 1/2 cup plain flour (all purpose)
  • 3 eggs, lightly beaten
  • 1 cup grated parsnip
  • 1 cup grated carrot
  • 3 1/2 cups grated sweet potatoes
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons finely chopped flat leaf parsley
  • sea salt
  • cracked pepper
  • olive oil (for cooking) or vegetable oil (for cooking)
  • 200 g soft fresh goat cheese or 200 g fresh ricotta cheese


  • 1 Place the flour in a bowl. Add the eggs and whisk until combined and smooth. Add the parmesan, parsnip, carrot, sweet potato, salt and pepper plus any changes you want to make and mix to combine well.
  • 2 Heat a large non-stick frying pan over medium heat, add a little oil and 2 tablespoons of fritter mixture.
  • 3 Flatten the mixture and cook for 2-3 minutes each side until golden. Repeat with the remaining mixture.
  • 4 Sandwich fritters together with the goat cheese or ricotta and serve with a rocket salad, or leaves of your choice.
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