Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Time: 30 mins


  • pumpkin seeds
  • 3 -4 tablespoons vegetable oil
  • 1 teaspoon salt


  • 1 Separate fresh seeds from all the yuck inside your pumpkin and rinse them very well, removing any pieces of pumpkin goo.
  • 2 In a bowl,cover with cold water and add the salt,let sit overnight.
  • 3 Drain water and let seeds dry for an hour then preheat oven to 350 degrees.
  • 4 Place seeds on a cookie sheet in one layer and pour the oil over them, mixing well.
  • 5 Roast for 25-30 minutes until golden.
  • 6 When cooked, remove from oven and shake some more salt to taste.
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