Sauteed Bananas With Caramel Sauce

Sauteed Bananas With Caramel Sauce

Time: 22 mins

Ingredients

  • 1 tablespoon butter
  • 1 1/2 teaspoons toasted peanut oil, divided
  • 1 tablespoon honey
  • 2 tablespoons firmly packed brown sugar
  • 3 tablespoons low-fat milk
  • 1 tablespoon dark raisin
  • 1 tablespoon walnuts, coarsely chopped
  • 2 firm bananas
  • 2 tablespoons dark rum

Directions

  • 1 In a small saucepan, melt the butter over medium high.
  • 2 Stir in 1 tablespon peanut oil, honey and brown sugar, stir until sugar is dissolved, about 3 minutes.
  • 3 Sit in milk, 1 tablespoon at a time.
  • 4 Stir and cook until the sauce thickens slightly, about 3 minutes.
  • 5 Remove sauce from heat and stir in raisins and chopped walnuts.
  • 6 Set aside and keep warm.
  • 7 Peel the bananas, cut each crosswise into 3 sections and then cut each section in half lengthwise.
  • 8 Add the additional 1/2 teaspoon peanut oil to a nonstick frying pan and place over medium-high heat.
  • 9 Add the cut bananas and saute until they begin to brown, 3 to 4 minutes each side turning once.
  • 10 Transfer to individual serving plates.
  • 11 Pour the rum into the pan, bring to a boil, and deglaze the pan.
  • 12 Cook until rum is reduced by half.
  • 13 Add the carmel sauce to the rum and warm.
  • 14 Spoon warm sauce over the bananas and serve immediately.
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